Healthy Living Discussion Group
Interested in learning about healthy lifestyles? Want to share your experiences and ideas? Join the new Healthy Living Discussion Group to ask questions, learn, and share!
The group will meet on the third Tuesday morning of each month at 9:30 a.m. to discuss topics related to healthy living. After the first meeting, topics will change from month to month and will be chosen by the group members. Winter meetings will be on December 18, January 15, and February 19.
The topic for the first meeting will be “body cleansing programs.”
No registration is required. Just stop by and see what you can learn.
Learn Chess!
Join International Chess Master Satea Husari for our very popular chess lessons at 7:00 p.m. on Mondays, September 10 and 24, October 15 and 29, and November 5 and 26.
Husari’s lessons can be applied by students at every skill level. Please review the rules of chess before you attend, and bring your own chess set if possible. Children under 10 must be accompanied by a parent or guardian. You can attend as many or as few sessions as you wish.
Satea Husari was awarded the title of International Chess Master in 2002. He has played in over 50 international events, and has taught chess in 8 countries.
This series is funded by the Friends of the Library.
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Self Care Techniques for Reducing Tension
A Workshop with Mary Sbuttoni
Learn simple self-care techniques to help reduce excess tension and restore balance to your life in just a few minutes a day! This program is open to everyone and participants should wear loose, comfortable clothing. Mary Sbuttoni is a licensed and nationally certified massage therapist with over eleven years’ experience doing massage and energy work. She is the owner of Medford Muscular Therapy Centre in Medford Square. She graduated from the Muscular Therapy Institute in Cambridge, where she taught for over seven years. She has presented numerous workshops at the Medford Public Library. Sponsored by the Friends of the Medford Public Library |